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      Hugh Gilmore: “Performance Psychology for Strength and Conditioning” in Sheffield


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      September 1, 2019

      Sunday   9:30 AM

      Howard Street
      Sheffield, South Yorkshire S1 1WB

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      EVENT DETAILS
      Hugh Gilmore: “Performance Psychology for Strength and Conditioning”

      Hugh Gilmore: “Performance Psychology for Strength and Conditioning” Jedi mind tricks for strength sport coaches 1. Strategies for managing competition anxiety – helping the athlete on the field and platform. 2. How to pressure train to make robust performance. 3. Understanding complexity of performance. How it changes as the athlete changes. 4. Critical thinking in psychology – how to spot bullsh*t and fluff. 5. Performance feedback vs constraints-based learning – how feedback can enhance skill learning and  drive adaptations in the gym. 6. Optimal sleep strategies for performance and recovery – why sleeping more is a risky approach. 7. Consilience and the paradox of individual vs the team, and why it’s important to the coach. 8. Additional content based on attendee questions*

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.